Try and Taste Sessions

Cavendish Cancer Care are launching some new face to face group sessions, designed to give people who are new to Cavendish a taste of the types of therapies on offer. They are ideal for people who are waiting for their first appointment at Cavendish or would like to find out more about how therapy at Cavendish could benefit them.

The sessions will each be led by a qualified therapist and aim to help improve the wellbeing of attendees. Some of the sessions will involve learning practical techniques to promote relaxation like Qigong (a traditional Chinese breathing and movement practice), whilst others will focus on learning about how food can help to heal the body, or on techniques to manage anxiety.

Each session will involve 45 minutes of therapist led practice and there will be a coffee-break at the end with chance to chat. They take place at the charity’s base, the Tim Pryor Centre, Wilkinson Street, Sheffield, S10 2GB.

Dates are as follows:

1 December, 10.00 – 11.30am – Try Qigong with Michelle

9 January, 1.30 – 3.00pm – Managing Worry with Clare

8 February, 10.30am – 12.00pm – Practical Nutrition with Helen

The sessions are free of charge and can be booked by calling the reception team on 0114 278 4600 or email info@cavcare.org.uk