Can Stress Be Good for Your Wellbeing? Examining the Realms of Positive Stress

What if we told you that not all stress is bad? Could the pressure you feel before a big presentation actually be a secret ingredient for success?

Our latest blog explores the fascinating world of positive stress, or eustress, and how it can boost your motivation, enhance your performance, and foster personal growth.

Are you ready to turn stress into a powerful ally? Dive into the article to discover how to embrace challenges and transform them into opportunities for wellbeing!

Mastering the Art of Working from Home: Tips, Tricks, & Staying Connected

Are you ready to transform your work-from-home experience? With 71% of UK employers reporting no change or an increase in productivity since the shift to home offices, it’s clear that remote work is here to stay.

But how do you navigate the challenges like power cuts and WiFi drops? This article is packed with fun and practical tips to help you set a routine, create a cozy and productive workspace, and stay connected with your team.

Dive in to learn how to make the most of your remote work setup and turn potential disruptions into opportunities for growth. Don’t miss out on these valuable insights!

Back to the Office: Navigating the Post-Holiday Hustle

Feeling the post-holiday hustle? As you swap the beach for the boardroom and face the pressures of busier offices, larger workloads, and new responsibilities, it can feel overwhelming.

But, aye, we’ve all been there! If the post-holiday hustle’s got you frazzled, we’ve got a few tricks up our sleeves to help you get back in the groove (and keep your cool). Head over to our latest blog post for some cracking tips!

Is menopause silently pushing women out of work?

Shining a light on the often-overlooked statistics and information about menopause, this article reveals its profound impact on women in the workplace.

Dive into this incredible read to uncover the lack of workplace support and explore the steps we can take to create a more inclusive and supportive environment.

Read on to discover more and find helpful resources from within Cavendish Wellbeing, including specialized Menopause Talks designed to empower and support women through this challenging phase.

Don’t miss out on this eye-opening and informative read!

The Perfect Summer Toolkit: Your Ultimate Guide to a Stress-Free Season.

Get ready to make this summer your best one yet with our ultimate toolkit!

Whether you’re juggling work, home, or planning a dreamy holiday, we’ve got you covered. From organizing your schedule and prioritizing tasks to practicing self-care and staying cool in the heat, this guide has all the tips you need. Stock up on summer essentials, set those work boundaries, and manage travel stress like a pro.

Dive into our fun and practical advice to ensure a stress-free, enjoyable season.

Enhancing Employee Wellbeing at Kitlocker

In March 2023, Cavendish Wellbeing partnered with Kitlocker to introduce a series of wellbeing services aimed at improving employee wellbeing and engagement.

This article explores the journey, challenges, and successes of this collaboration. From initial discussions to impactful sessions the partnership has significantly increased engagement and support for employees.

Looking ahead, Kitlocker plans to continue this positive momentum with more wellbeing initiatives. Their commitment has earned them a nomination for the Outstanding Contribution to Employee Health and Wellbeing award at the Sheffield Business Awards.

Let’s Hear from the Experts: An Expert Partnership

Have a read about our amazing partnership with Spire Claremont Hospital!

Health and wellbeing of staff is increasingly at the forefront of every business, ‘Let’s Hear from the Experts’ is a partnership offering educational, health-based focus talks by leading consultants from Claremont Hospital to businesses in Sheffield and the surrounding areas.

We are so proud that we can offer this exceptional opportunity to our local community.

Mental Health First Aider experience

Its time to hear from Charley about her expereince on the 2 day Mental Health First Aider course.

Charley shares why the MHFAider course was so important to her, what she has gained from it, why she believes that more people should be MHFA qualified.

Self Care Our Way

Taking care of yourself is important all day, every day. Prioritising self-care is crucial for your overall wellbeing.

This is Self-Care Our Way. An article dedicated to how our staff practice self-care.

Self-care can look different for everyone, so we hope this article inspires you to understand the importance of self-care and find self-care your way.