Tap Away Stress
Tap Away Stress Online Classes
Our Live Online tapping class will help you to gently let go of stress, guided by our expert therapist Clare. The next dates for this class, which takes place online via Zoom, are:
- 21 August, 10.-00- 11.00
- 17 September, 13.30 – 14.30
- 16 October, 10.00 -11.00
- 12 November, 13.30 – 14.30
- 11 December, 10.00 – 11.00
How may Tap Away Stress help me?
Stress can feel stuck in our bodies. This is a gentle and practical way to loosen and let go of that stress without having to talk about it. It uses tapping on stress release points which can release tension and bring a sense of calm and relief.
You can watch an introductory video about it below.
You can access a guide to booking Tap Away Stress sessions here.
To book, click the button below and ensure you read the Terms and Conditions found here.
You will need to create an account to sign up to the sessions but can then use these details for booking future sessions. Your confirmation email will contain important information for how to prepare for the class.