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  • Online Resources

    Introduction to Online Resources

    We offer a range of free-of-charge online resources and activities so you can benefit from Cavendish support at home, whenever you need us.

    Cavendish@Home is the name for our Online Resource Hub. It includes lots of video and audio content, created for us by our therapy team, on a wide range of topics to support your wellbeing. You can use it at your own pace, at home whenever you like and it is free of charge. There are courses on nutrition, better sleep, meditation, relaxation techniques, bereavement support and much more.

    You can access Cavendish@Home using the link in the box on the right. You’ll need to create an account to use Cavendish@Home. If you are having any problems accessing the resources please let us know.

    We also offer live classes and courses that you can book onto and enjoy live via Zoom. At the moment these include Chair Yoga, Tap Away Stress, Grief Circle and our live Nutrition sessions. Find out more about these using the links in the blue box to the right.

    Clare, one of our therapists gives an overview of our online resources in this short video.

     

    Your welfare is always paramount to us, please be aware by accessing our online resources you agree to abide by our Terms and Conditions.

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